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I waste the most time during the day…
As I write this post, I have decided to embrace my ADHD and accept that some days are just going to be chaotic and it’s ok. I will get there one day even if it isn’t today.
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Fighting Burn out as a stay-at-home Mom
I have learned so much about myself and my children by changing my mindset with Guru Jagat’s practice and I will forever be grateful to her wonderful spirit for spreading the teachings of Yogi Bhajan and Kundalini yoga.