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What Would You Do for Harmony?
What would you do to ensure a harmonious environment for your family?
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Where Are You, Sleep?
As I sit here frustrated from another night of racing thoughts and uncontrollable anxiety creeping up again, I decided to write about it since I can’t turn these thoughts off.
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Fighting Burn out as a stay-at-home Mom
I have learned so much about myself and my children by changing my mindset with Guru Jagat’s practice and I will forever be grateful to her wonderful spirit for spreading the teachings of Yogi Bhajan and Kundalini yoga.