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Starting Over…
It’s been a while and a lot has changed…
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What Would You Do for Harmony?
What would you do to ensure a harmonious environment for your family?
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Where Are You, Sleep?
As I sit here frustrated from another night of racing thoughts and uncontrollable anxiety creeping up again, I decided to write about it since I can’t turn these thoughts off.
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Meditation
Meditation is an important part of my self-care routine.