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I Made the List! Help!
I’m freaking out! I made the list, but it seems like the tasks are just piling up! What should I do?
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Why Does the Future Worry Me?
There are a few things that scare me when I think about the future for my children and grand-children…
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The Daily Struggle to Keep a Routine.
Not having time in the mornings to get myself ready for the day sets me up for failure because I’m not mentally prepared for what is to come which makes me feel unmotivated and anxious. Even though I’ve known how important routine and disciplined habits are to my well-being, it’s been difficult to push myself…
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Where Are You, Sleep?
As I sit here frustrated from another night of racing thoughts and uncontrollable anxiety creeping up again, I decided to write about it since I can’t turn these thoughts off.
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Self-Care? What Is This Thing You Speak Of?
My self-care routine needs to be a priority!
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I waste the most time during the day…
As I write this post, I have decided to embrace my ADHD and accept that some days are just going to be chaotic and it’s ok. I will get there one day even if it isn’t today.
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Fighting Burn out as a stay-at-home Mom
I have learned so much about myself and my children by changing my mindset with Guru Jagat’s practice and I will forever be grateful to her wonderful spirit for spreading the teachings of Yogi Bhajan and Kundalini yoga.
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My Toddler Doesn’t Like to Eat, Should I Be Worried?
Toddlers are picky eaters in general, but what do you do when your child doesn’t like to eat?
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Overstimulated Moms everywhere!
A clip from the Bluey cartoon on Disney channel where Chili is overstimulated while caring for her children.