Soul Searching with Yve

Describe one simple thing you do that brings joy to your life.

Meditation is the one simple thing that brings me joy. It can turn my mood around within minutes. It’s the one thing I look forward to most in my self-care routine. I can unload the daily stress of motherhood and a hundred deadlines and errands and the piles of laundry that came from space and don’t forget those dishes in the sink and the dishwasher. Meditation. Breathe. No thoughts. No errands. No deadlines. Just my breath. In and out. Now I’m ready to get back out there and tackle the rest of my day!